Writing from the Body with NICOLE LUNGERHAUSEN

As writers, we’re used to pulling from our conscious experiences, memories, and knowledge to inspire and create our work. Our bodies and the subconscious are also wise and rich resources for inspiration and for instilling a sense of joy, possibility, and permission in the writing process. In this workshop, we’ll use exercises focused on the five senses, breathwork, and theater-inspired movement to tap into the knowledge contained in our bodies and subconscious. You’ll walk away with new ways to bypass the internal critic, play and experiment, and find entry points for your writing, whether you’re drafting a new piece or revising existing work.